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Registered Massage Therapy
Massage Therapy is the hands on treatment of soft tissues which include muscles, tendons, ligaments, skin and connective tissue of the body, using primarily Swedish massage techniques as well as hydrotherapy, postural education and remedial exercises.
Registered Massage Therapy-Manual Lymphatic Drainage
Manual Lymphatic Drainage is a massage technique intended to flush excess fluid out of the affected areas towards lymph nodes. The aim of the treatment is to reduce and control swelling , prevent swelling from getting worse and to decrease infections.
*Please book with Kate for treatment of pre and post operative concerns, post traumatic diseases and general wellness*
*Please book with Nancy or Kaitlyn for treatment of lymphedema, lipedema or oncology concerns*
Registered Massage Therapy - TMJ Treatment
Specific focus to the temporomandibular joint and surrounding muscles in and around the jaw.
Registered Massage Therapy - Fascial Stretch Treatment
Fascial Stretch Therapy (FST), is an assisted stretching technique that targets connective tissues integrating fascia, muscles and joints. FST uses dynamic and rhythmic movements through a series of multi-directional stretches to accomplish a complete stretch to the entire area.
Some of the benefits of FST include: increased mobility and flexibility, improved posture and structural alignment, reduced
pain, increased circulation and relaxation.
FST is covered under the scope of massage therapy and can be covered through extended health benefits.
Osteopathy
Osteopathy is a form of manual therapy that aims to improve and preserve the body's ability to heal itself under musculoskeletal dysfunction and physiological distress through a variation of therapeutic techniques.
Naturopathic Medicine
Naturopathy is a form of healthcare that combines modern treatment with traditional methods. It includes alternative natural therapies to modern medicine.
Pelvic Health Physiotherapy
Pelvic health physiotherapy is a form of physiotherapy that focuses on the pelvic floor muscles to help individuals manage symptoms related to urination, bowel movements, sexual health and birth prep.
Physiotherapy
A treatment method that focuses on the science of movement and helps people to restore, maintain and maximize their physical strength, function, motion and overall well-being by addressing the underlying physical issues.
Medical Aesthetic Services - Nurse
Registered Practical Nurse (Nurse Injector) that provides skin assessment and treatments focusing on managing the internal and external factors that affect conditions of the skin. Sessions include education, medical treatments and personalized home care plans unique to the individual.
Acupuncture
Acupuncture is a Traditional Chinese Medicine technique in which the practitioner stimulates specific acupuncture points using very thin needles. These acupuncture needles stimulate the flow of Qi (energy) in channels also known as meridians throughout the body as well as regulate and promote the flow of blood.
Holistic Nutrition
Supporting clients in achieving optimal health through whole foods and sustainable lifestyle changes. Personalized nutritional guidance incorporating efficient use of supplements and effective lifestyle interventions , all based on holistic principles that combine scientific knowledge with natural healing approaches.
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